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The Falcons "Walk Front" Essentials
An inside look at using hybrid second-level defenders to close weak-side B-gaps and disrupt wide zone runs.
1 hr ago
•
Cody Alexander
3
18:36
Early-Down Play-Action: Atlanta's Quarters System
Inside Jeff Ulbrich's split-field mechanics to build defensive bumpers, leverage the flat, and protect the post against vertical run action.
Jul 9
•
Cody Alexander
5
1
10:40
"Football School"
Let's Talk Ball! analyzes the trends heading your way in 2026.
Jul 8
•
Cody Alexander
and
Felix Johnson
5
1
NFL Front Families: Run-Fit Efficiency Guide
Charting the three major front families reveals a clear league-wide trend, exposing critical spacing and point-of-attack execution failures when…
Jul 6
•
Cody Alexander
17
2
Seattle's Run-Down Pressure System
Learn how the Seahawks use the "Theismann" early-down simulated pressure scheme to choke split-zone runs and neutralize heavy personnel play-action.
Jul 3
•
Cody Alexander
17
1
17:49
Notre Dame's 5-0 Pressure System
A Film Breakdown of the Best-Practice Stunt Paths Behind Notre Dame's Top-10 Pressure Defense
Jul 2
•
Cody Alexander
10
1
10:33
The Two-Minute Drill
How NFL defenses leverage split-field shells and elevated stunt rates to eliminate vertical threats and manufacture pressure without relying on the…
Jul 1
•
Cody Alexander
and
Felix Johnson
5
1
46:09
June 2026
The Falcons Early-Down Coverage: Quarters System
See how Jeff Ulbrich stabilized Atlanta's run defense and defended play-action by transitioning split-field coverage menus seamlessly from Base to…
Jun 29
•
Cody Alexander
16
1
Whip Creeper System: Playbook Essentials
Weaponizing boundary B-gap pressure to punch pullers, manufacture vice fits, and isolate running backs in pass protection.
Jun 26
•
Cody Alexander
11
17:51
Condensed Formations: Cover 3 "Search" Rules
Stopping Vertical Play-Action by Reading the "Chip," Riding the Hash, and Protecting the Weak Hook Defender in Base Defense
Jun 25
•
Cody Alexander
10
10:11
NFL Zone Explosion: Building A Motion Defense
Inside the league's zone coverage meta and the split-field rules stopping modern offense's use of motion.
Jun 24
•
Cody Alexander
and
Felix Johnson
9
1
59:55
Early-Down Run Pressures: Building System Rules
Why exceeding a 25% run-blitz rate kills defensive efficiency. Coordinated four-man pressure rules to stop heavy 12-personnel concepts.
Jun 22
•
Cody Alexander
17
2
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