Stop Searching. Start Winning—the Ultimate Resource for Defensive Coaches.
About MatchQuarters
Welcome to MatchQuarters, the premier online destination for football coaches, players, and fans who want to deepen their understanding of defensive strategy. Established in 2016 by Cody Alexander, MatchQuarters is a defensive football think tank dedicated to exploring the art and science of stopping modern offenses.
Our Philosophy: The Art of X
The MatchQuarters philosophy is simple: break down complex defensive concepts into understandable, repeatable, and coachable principles. MQ specializes in the study of "Spatial Darwinism," the art of constraining space on the football field to gain a defensive advantage.
MQ is committed to providing high-quality, in-depth analysis that goes beyond watching the ball. Through detailed articles, visually engaging graphics, and insightful video breakdowns, MatchQuarters aims to equip subscribers with the knowledge and tools they need to succeed at all levels of the game, whether as a coach or a fan.
Meet the Founder: Cody Alexander
Cody Alexander is the driving force behind MatchQuarters. With a rich background as a football coach, consultant, and author, Cody has established himself as a leading voice in the defensive football community. His experience includes coaching at the high school and collegiate levels, where he served as a defensive coordinator and secondary coach.
A 2023 NFL Big Data Bowl finalist, Cody is the author of six books on defensive strategy, including the highly acclaimed "Cautious Aggression" and "Match Quarters." His work is characterized by a deep understanding of defensive structures, a passion for innovation, and a commitment to sharing his knowledge with the broader football community.
What You'll Find at MatchQuarters
MatchQuarters is more than just a blog; it's a comprehensive resource for anyone passionate about defensive football. Here's what you can expect to find:
In-Depth Articles: Detailed written analyses of defensive schemes, trends, and philosophies.
Video Clinics: Film breakdowns that simplify complex concepts and illustrate their application on the field.
"Let's Talk Ball!" Podcast: Engaging discussions with coaches and experts from all levels of football. It’s a football show, that actually talks ‘ball.
Community Engagement: Opportunities to connect with like-minded individuals and participate in discussions on our "Ask Coach A." community board.
Essential Content
Here are some of MQ’s most popular and foundational posts to get you started:
Join the MatchQuarters Community
Whether you're a seasoned coach, an aspiring player, or a dedicated fan, MatchQuarters has something for you. We invite you to explore our content, join the conversation, and become a part of our growing community.
Stay up-to-date with the latest in football trends by subscribing. You'll get exclusive access to all our content, delivered directly to your inbox weekly.
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© 2025 MatchQuarters | Cody Alexander | All rights reserved.













