Heavy Technique Primer and Cut-Up

MatchQuarters Clinics

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Heavy Technique Primer and Cut-Up

An explainer of a standard technique within an Even Front defense to close the B-gap post snap and assist in defending Zone Read offenses through gap exchange.

Mar 29, 2025

∙ Paid

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» In this episode, I talk about:

What is a ‘Heavy’ technique?
Why is it a standard tool within an Over Front defense?
How do coaches teach the technique?
When is the technique used?
What are some common ways offenses attack it?

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Also watch:

What is an Over Front?

March 22, 2025

Listen now

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Heavy Technique Cut-Up Clips

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