Playback speed
Share post
Share post at current time

Belly-Key (Fall-Back) Technique Clinic

MatchQuarters covers an ever-increasingly popular linebacker technique used in both Even and Odd-structured defenses. Live in your 6" steps and fit off your Anchor Point, the 'Belly-Key' technique.
AP Photo/The Daily Texan, Charlie Pearce

» As seen on YouTube! Now exclusively on

I explain how to achieve double-gap or fall-back fits using a fluid single-gap defense. This technique can also be applied to Odd Spacing defenses that use the term 'fall-back' to describe the technique.

The Belly-Key is a defensive strategy used to counter…

This post is for paid subscribers

Through video film breakdowns, I simplify complex concepts and use examples to visually reinforce the techniques and their application on game day.