Playback speed
×
Share post
Share post at current time
0:00
/
0:00
Transcript
1

Base Safety Footwork

Using an example from the Broncos-Packers NFL preseason game, we examine the two most common techniques required to play Safety at any level.
Aug 24, 2024
1
Share
Transcript
Image: Gabriel Christus / Denver Broncos

—

» In this episode, I talk about:

  • Base defensive structure in a 3-4 Cover 3 defense

  • Look at basic defensive alignment vs. the popular 12 pers. Double Slot formation

  • Examine the technique of both Safeties

  • What is a ‘Sink’ technique and the ‘sink-and-slide’ off it?

  • What are a step-off and a ‘Cheat’ technique by a Post-Safety?

  • Examples are taken from the Broncos-Packers ‘24 NFL preseason game

—

» Other resources:

Playing Safety in Split-Field Coverage

Playing Safety in Split-Field Coverage

Cody Alexander
·
December 12, 2023
Read full story
The Patriots' Kyle Dugger's Safety 'Sticks' Technique

The Patriots' Kyle Dugger's Safety 'Sticks' Technique

Jun 22
Read full story
The Cleveland Browns Cheat Technique

The Cleveland Browns Cheat Technique

Aug 17
Read full story

Share

—

© 2024 MatchQuarters | Cody Alexander | All rights reserved.

1 Comment
MatchQuarters
Clinics
Through video film breakdowns, I simplify complex concepts and use examples to visually reinforce the techniques and their application on game day.
Recent Posts
MatchQuarters DB 101: Trap vs. a Base Technique
NFL Trends and the Detroit Lions Quarters Pressures
How pressures affect run fits
How the Giants Attacked the Edge of the Lions Formations
The Arizona Cardinals Quarters 3-High Defense
The Arizona Cardinals' Quarters Five-Man Pressure
The Cleveland Browns Cheat Technique