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The Art Of X
Art of X Show BONUS Ep: 3-Hi Structures
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Art of X Show BONUS Ep: 3-Hi Structures

MQ details the basics of the 3-Hi system
Cody Alexander
Jun 15, 2022
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In this episode, I talk about:

  • How does a typical 3-Hi team structure its alignments?

  • Coverage variations vs Trips

  • Defending a Trips Nub formation

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