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The Seahawks' Run Down B-Gap Pressure System

Inside Mike McDonald's 21% Early-Down Blitz Rate: Funneling Run Tracks into a Light Box Kill Zone

Learn how Mike McDonald used structured B-gap pressures out of light nickel boxes to generate an NFL-best 28% run-defense success rate and a 2.3-yard average depth of tackle. This film breakdown details the technical execution of Seattle's Will and Mike Dog paths, showing how vertical penetration funnels modern zone-run tracks into an airtight kill zone.


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