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» In this episode:
Break down Buffalo Bills CB Maxwell Hairston’s “clinic” bail technique.
Analyze the critical footwork, including the plant and “kick step,” to get into a crossover run.
Detail how Hairston properly closes space by attacking the receiver’s hip instead of creating a “track meet”.
Introduce the “Hook, Look, and Lean” method for legally disrupting the catch at the contact point.
Explain how to avoid penalties by using a legal “hook” technique versus an illegal arm bar or grab.
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Timestamps:
00:04 - Intro: Why Maxwell Hairston is a Perfect Fit
00:27 - Analyzing Footwork: The Plant
00:58 - The “Kick Step” & Crossover Run
01:31 - Using a Speed Turn to Get Eyes Back
01:46 - Closing the Space (Don’t Create a “Track Meet”)
02:33 - The “Hook” Technique: Swipe & Hook the Elbow
03:00 - Getting Chest-to-Chest & Finding the Ball
03:43 - Why the “Hook” is Legal (vs. an Arm Bar)
04:02 - The “Hook, Look, and Lean” Method
04:08 - Full Speed Replay & Summary
04:33 - Final Thoughts: Hairston’s Future with the Bills
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» Other resources:
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