MatchQuarters
The Art Of X
Art of X Show Ep. 5: The Heavy Technique
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Art of X Show Ep. 5: The Heavy Technique

MQ breaks down an often used D-line technique & illustrates its usefulness.
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In this episode, I talk about:

  • The rise of the 4-down defense (Again!)

  • The 4-down math problem

  • Heavy Technique

  • Run Fits

The film is located on YouTube:

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