<![CDATA[MatchQuarters by Cody Alexander: Clinics]]>

<![CDATA[MatchQuarters by Cody Alexander: Clinics]]>https://www.matchquarters.com/s/matchquarters-clinicshttps://substackcdn.com/image/fetch/$s_!FpO1!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79d967ed-ee15-4e82-8d61-b41b61a7bf6d_1280x1280.pngMatchQuarters by Cody Alexander: Clinicshttps://www.matchquarters.com/s/matchquarters-clinicsSubstackFri, 11 Sep 2026 23:35:56 GMT<![CDATA[Vikings Double Mug Cross-Dog Sim Pressure Mechanics]]>https://www.matchquarters.com/p/vikings-double-mug-cross-dog-sim-pressurehttps://www.matchquarters.com/p/vikings-double-mug-cross-dog-sim-pressureFri, 11 Sep 2026 10:02:33 GMT

Learn how the Minnesota Vikings adapt traditional off-ball cross-dog paths into their signature double mug presentation to manipulate spread pass protections. This film breakdown details how interior pick mechanics create natural two-for-one blocking conflicts between the center and the running back, opening direct alleys for the quarterback. Master the…

]]><![CDATA[How to Build Hug and Shared Rush Mechanics]]>https://www.matchquarters.com/p/hug-rush-shared-rush-man-pressure-mechanicshttps://www.matchquarters.com/p/hug-rush-shared-rush-man-pressure-mechanicsThu, 10 Sep 2026 10:02:06 GMT

Master modern man-pressure design by learning how to attack the running back in pass protection with Hug Rush and “green dog” mechanics. I break down the “Spike” path on film, detailing how interior blitzers spill slide-lock protections to create clean alleys to the quarterback. Discover how defensive coordinators install Share Rush rules so edge rushers can “peel-and-eat” flaring backs without surrendering pocket containment.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful, yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Timestamps:

00:00 Math Behind Hug Rushes in Man Coverage

01:14 Slide-Lock Protection & Green Dog Path

02:26 Spilling the RB & Creating the Pressure Alley

03:17 Caging the Pocket & Coverage Layering

04:19 The Physics of Attacking the Back

05:55 The Problem: Defending the Back on a Flare

06:45 Shared Rush & Spike Rules

08:23 Peel-and-Eat Technique & Contain Replacement

10:51 Third-Down Pressure Applications

Other Hug Rush Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[Attacking 12 Personnel: Carolina’s Sonic Switch Pressure]]>https://www.matchquarters.com/p/ejiro-evero-sonic-pressure-12-personnelhttps://www.matchquarters.com/p/ejiro-evero-sonic-pressure-12-personnelThu, 03 Sep 2026 10:01:16 GMT

Carolina Panthers Defensive Coordinator Ejiro Evero leverages the “Sonic” pressure path to defend early-down 12 personnel play-action passing. By combining a five-man pressure with split-field coverage mechanics, Carolina creates double triangles on the back end while sending edge speed into the quarterback's face. Discover how checking the Sonic blitz path from the Safety to the Corner solves condensed sets and forces immediate run cutbacks.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful, yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Timestamps:

00:00 - 12 Personnel Play-Action Meta & The Sonic Path

00:53 - Panthers vs. Cardinals: Sonic Path Overview

01:10 - Checking Sonic to the Corner vs. Condensed Sets

03:23 - Interior Line Slants & Edge Pressure Mechanics

05:31 - Split-Field Coverage & Double Triangle Structure

06:01 - Pressure as Coverage vs. Play-Action

07:47 - Sonic Pressure Mechanics vs. Mid-Zone Run

08:57 - Tight Bunch Check & Corner Edge Fit Mechanics

11:19 - Why the Sonic Path Belongs in Your Playbook

—

Other Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[How Denver Double Mugs to Isolate Tackles]]>https://www.matchquarters.com/p/vance-joseph-double-mug-breakdownhttps://www.matchquarters.com/p/vance-joseph-double-mug-breakdownThu, 27 Aug 2026 10:01:30 GMT

Denver Broncos Defensive Coordinator Vance Joseph leverages double-mug alignments to condense protections and force the running back into interior A-gap responsibility. By squeezing the interior with double-mug presentations and dropping into eight-man coverages, the Broncos eliminate “chip” help and isolate heavy offensive tackles against elite edge speed. Discover how Vance Joseph's 58% Blitz Rate out of double mug creates high-efficiency pass rush lanes for Nik Bonitto and Jonathon Cooper.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful, yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Timestamps:

00:00 - Vance Joseph’s Double Mug Presentation

00:29 - Interior Protection Mechanics & A-Gap Rules

01:13 - Isolating Offensive Tackles on Islands

01:40 - The Data: 58% Blitz Rate & Drop-8 Stunts

02:20 - Protection Communication & Fan Slide Mechanics

03:02 - Stunt Execution & Interior Drop Out Coverage

03:33 - Edge Get-Off: Jonathon Cooper & Nik Bonitto

04:17 - Squeezing the Interior to Isolate Edge Speed

05:25 - Application: Exploiting Heavy Tackles with Speed

—

Other Denver Double Mug Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[Denver’s Man-Indicator Zone: Hiding Tampa 2]]>https://www.matchquarters.com/p/denver-broncos-man-indicator-tampa-2-disguisehttps://www.matchquarters.com/p/denver-broncos-man-indicator-tampa-2-disguiseFri, 21 Aug 2026 10:02:16 GMT

Modern NFL coverage disguise requires more than simply spinning from a two-high shell to Cover 3; Vance Joseph’s Denver Broncos defense leverages man-indicator alignments to mask post-snap Tampa 2 rotations (NTTs). By using “yo-yo” motion triggers and corner-over structures, Denver presents aggressive man-to-man pre-snap alignments before dropping into …

]]><![CDATA[Red Zone Geometry: How The Broncos Cap the End Zone]]>https://www.matchquarters.com/p/red-zone-geometry-broncos-bracketshttps://www.matchquarters.com/p/red-zone-geometry-broncos-bracketsThu, 20 Aug 2026 10:02:35 GMT

Modern NFL offenses use spatial compression to create high-percentage throws in the red zone, but rigid zone coverage leaves vulnerable soft spots along the goal line. In this clinic, we break down how Vance Joseph and the Denver Broncos use field-segmentation rules, sticky man-match coverage, and dynamic safety cut mechanics to cap the end zone. Discover how to marry 2-High brackets with goal-line pass-offs to eliminate quick-hitting seam throws and force low-percentage decisions in tight spaces.

—

Subscribe now

Unlock the full clinic to access the film and the MatchQuarters Clinic Library:

Technique & Execution: High-level coaching points for every position.
Alignment & Spacing: Specific checks and triggers for this particular call.
The Paid Archive: Immediate access to 100+ technical clinics.

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful, yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

Start your trial today!

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Timestamps:

00:00 - Red Zone Field Geometry (High, Low & Goal Line)

01:21 - The Shift to Sticky Man-Bracket Mechanics

02:37 - Goal Line Cover 1 Cut Concept

04:11 - LB Protection Conversions & Rat Mechanics

06:08 - Low Red Double Brackets vs. Shallow Crossers

08:22 - 3-Man Goal Line Vision Triangles

10:31 - High/Low Red Adjustments vs. Receiver-in-Backfield Sets

12:18 - Boundary Dig “Bumper” Mechanics

Other resources:

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[Jacksonville's Split-Field Quarters Pressure Package]]>https://www.matchquarters.com/p/jaguars-quarters-pressure-package-anthony-campanilehttps://www.matchquarters.com/p/jaguars-quarters-pressure-package-anthony-campanileFri, 14 Aug 2026 10:01:48 GMT

Jacksonville defensive coordinator Anthony Campanile is merging Vic Fangio’s split-field shells with Brian Flores’ aggressive mug-pressure package to attack opposing offenses. By utilizing Nickel blitzes, Fire Zone paths, and other popular pressure paths, the Jaguars generate pass-rush push while capping vertical routes on the back end. Discover how Jac…

]]><![CDATA[Designing the Ravens’ Red Zone "Tag" Sim Blitz]]>https://www.matchquarters.com/p/ravens-red-zone-tag-sim-glitch-blitzhttps://www.matchquarters.com/p/ravens-red-zone-tag-sim-glitch-blitzThu, 13 Aug 2026 10:01:41 GMT

Learn how Mike Macdonald and the Baltimore Ravens use the "Glitch" Blitz to freeze opposing quarterbacks and force game-changing turnovers in the low red zone. We break down the mechanics of this 4-man overload “Tag Sim” pressure, showing you how dual edge rushes and interior vision droppers exploit slide protections against 2x2, 3x1, and motion looks. Master the coverage rules and front alignments behind one of the most efficient red zone pressure concepts in modern football.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Timestamps:

00:00 - Introduction & Scheme Overview
01:06 - Low Red Zone & Field Dynamics
02:00 - Creating the Overload & Slide Protection
03:03 - Tag Mechanics & Short-Edge Bull Rush
04:06 - 2x2 Breakdown: Forcing the Quick-Throw Sack
06:36 - 3x1Adjustment: Dual-Edge Rush & Interior Vision Drop Pick-6
09:51 - Motion Rules: Peel-and-Eat Mechanics Against Running Back Releases
12:35 - Summary: Teaching the Tag Sim Pressure

Other “Tag” Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[Decoding Fangio’s Cover 9 to Quads Teaching Progression]]>https://www.matchquarters.com/p/fangio-cover-9-to-quads-progressionhttps://www.matchquarters.com/p/fangio-cover-9-to-quads-progressionFri, 07 Aug 2026 10:01:19 GMT

Unpack Vic Fangio’s foundational coverage system and learn how two-high shells mask post-snap rotations into Cover 9, Cover 8, and Quads. This deep dive explores weak-side safety spokes, line-of-scrimmage sight reads, and nickel Sale techniques used to erase modern pass concepts. Master the exact schematic progression and match mechanics NFL defenses re…

]]><![CDATA[Match Quarters Mechanics Against Heavy Personnel]]>https://www.matchquarters.com/p/match-quarters-vs-heavy-personnelhttps://www.matchquarters.com/p/match-quarters-vs-heavy-personnelThu, 06 Aug 2026 10:02:39 GMT

Defensive structure often breaks down against heavy personnel when coaches try to over-adjust their shell instead of trusting their split-field rules. In this whiteboard clinic, we break down how to handle extra surfaces, gap schemes, and tight-end sets without sacrificing the flexibility of Match Quarters. Learn the exact front adjustments and secondary force mechanics needed to maintain box integrity against heavy formations.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Timestamps:

00:00 Defining the Heavy Personnel Problem

01:30 Whiteboard Setup & Surface Identification

03:15 Front Alignments vs. Extra Tight Ends

05:00 Split-Field Coverage Rules & Force Calls

06:45 Handling Gap Schemes & Pullers Off the Edge

08:30 Secondary Box-Count & Fit Adjustments

10:15 Key Takeaways for Pre-Season Installation

Other Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[Ron Roberts’ Bracket Coverage Adjustments]]>https://www.matchquarters.com/p/ron-roberts-bracket-coverage-adjustmentshttps://www.matchquarters.com/p/ron-roberts-bracket-coverage-adjustmentsFri, 31 Jul 2026 10:02:53 GMT

Modern Spread systems force coordinators to defend space without giving up numbers in the run box. This deep dive breaks down how to implement dual-Bracket coverage rules to neutralize vertical-switch concepts, pre-snap motion, and Empty sets. Learn the exact technical adjustments, “bumper” mechanics, and “rock-and-roll” Safety rotations needed to lock …

]]><![CDATA[Isolating the Running Back in Simulated Pressure Design]]>https://www.matchquarters.com/p/isolating-running-back-simulated-pressure-designhttps://www.matchquarters.com/p/isolating-running-back-simulated-pressure-designThu, 30 Jul 2026 10:01:02 GMT

The Detroit Lions weaponize an Overload BOSS Front and double-mug alignments to exploit the weakest link in modern pass protection. By leveraging a dynamic Guard-Read mechanism, this simulated pressure forces the offensive line into predictable slides while isolating the running back in space. Learn the exact technical mechanics, front structures, and linebacker drop rules needed to create free-access paths to the pocket.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

Subscribe now

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Other Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[Jesse Minter’s Split-Safety Tampa 2]]>https://www.matchquarters.com/p/minter-split-safety-simulated-tampa-2https://www.matchquarters.com/p/minter-split-safety-simulated-tampa-2Thu, 23 Jul 2026 10:01:33 GMT

Most NFL defenses are using closed-to-open rotations to get into Tampa 2, but the 2025 Chargers used a unique open-to-open rotation as a change-up on 2nd & Long. This schematic breakdown explains the mechanics of the inverted spot-drop zone (Big Half), covering everything from the “Tip” Tackle pick pressure to the Nickel “pop” coverage variation. Learn how defensive coordinators use this split-safety shell to let the middle run-through (MRT) defender act as a vertical “trash collector” without pulling a linebacker from the box.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Timestamps:

00:00 - Introduction to Non-Traditional Tampas

00:13 - The Chargers' Open-to-Open Philosophy

00:34 - Film Study: 3rd & 6 vs. Raiders

01:44 - The Open Post Boundary Invert Mechanics

02:05 - The "Tip" Tackle-Pick Simulated Pressure

04:30 - Film Study: Derwin James & Nickel Creepers

05:53 - Boundary-to-Field Middle Run-Through Rotation

07:23 - Film Study: 4-Man Rush with Nickel Pop-Out

08:55 - Coaching the "Trash Collector" Safety from Depth

—

Other NTT Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

Subscribe now

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[How Jesse Minter Used Derwin James to Erase Run Schemes]]>https://www.matchquarters.com/p/minter-safety-knife-derwin-james-heavy-runhttps://www.matchquarters.com/p/minter-safety-knife-derwin-james-heavy-runFri, 17 Jul 2026 10:01:20 GMT

Learn how Jesse Minter weaponized Derwin James to neutralize heavy run games and squeeze condensed formations. This tactical breakdown analyzes the mechanics of the “heel-line” path, illustrating how the Chargers utilized weak-side edge pressures to dent pullers and force vertical gap schemes horizontal. Discover how these Safety “Knife” techniques serv…

Read more

]]><![CDATA[Why Weak Rotation Is Replacing Tampa 2]]>https://www.matchquarters.com/p/weak-rotation-third-down-essentialshttps://www.matchquarters.com/p/weak-rotation-third-down-essentialsThu, 16 Jul 2026 10:00:48 GMT

Discover how current defenses are shifting away from Tampa 2 on 3rd & Long toward weak-rotation coverages. This tactical breakdown explains how split-field “Poach” elements and Safety vision mechanics effectively cap vertical space against empty "Punt Pro" max-release concepts. Learn how to structure a defensive answer that eliminates deep-shot tracks from condensed offensive alignments.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyzer is a powerful yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Timestamps:

00:00 - Modern 3rd Down Philosophy
00:41 - Explaining "Punt Pro" Protection
01:32 - Offensive Spacing vs Defensive Constraints
01:57 - The "Grab-Me" Intermediate Route
03:19 - Atlanta's Hybrid Split-Field Rules
03:55 - Defensive Box & "Latch" Mechanics
04:44 - Replacing the Tampa 2 Shell
05:17 - Poach Safety Technique
06:09 - Full Play Real-Time Review

—

Other Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[The Falcons "Walk Front" Essentials]]>https://www.matchquarters.com/p/falcons-walk-front-essentials-penny-spacinghttps://www.matchquarters.com/p/falcons-walk-front-essentials-penny-spacingFri, 10 Jul 2026 10:01:43 GMT

Learn how modern defenses use Nickel personnel (4-2) to manipulate front spacing and seamlessly snap into hidden 5-1 “Penny” fronts. This tactical breakdown of the Falcons’ “Walk” mechanics details how to close weak-side run bubbles, deploy early-down “Wick” pressures, and utilize hybrid linebackers to disrupt Wide Zone and play-action concepts. Master …

]]><![CDATA[Early-Down Play-Action: Atlanta's Quarters System]]>https://www.matchquarters.com/p/defending-play-action-split-field-quartershttps://www.matchquarters.com/p/defending-play-action-split-field-quartersThu, 09 Jul 2026 10:02:33 GMT

Defending early down play-action requires disciplined split-field coverages that protect intermediate passing windows without sacrificing deep vertical support. Learn how the Atlanta Falcons use a Cover 6 (Stuff) concept and matched linebacker flow to cap one of the modern NFL's favorite three-level flood concepts effectively.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyser is a powerful, yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Other Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[Seattle's Run-Down Pressure System]]>https://www.matchquarters.com/p/seahawks-theismann-simulated-pressure-clinichttps://www.matchquarters.com/p/seahawks-theismann-simulated-pressure-clinicFri, 03 Jul 2026 10:01:38 GMT

Learn how Seattle's early-down "Theismann" simulated pressure uses elite action-to-coverage mechanics to stifle split-zone runs and counter play-action concepts. Discover the exact tape-grounded adjustments and data-driven tactics modern NFL defenses use to manipulate heavy offensive personnel and stabilize early-down efficiency.

—

]]><![CDATA[Notre Dame's 5-0 Pressure System]]>https://www.matchquarters.com/p/building-the-vice-notre-dames-5-0https://www.matchquarters.com/p/building-the-vice-notre-dames-5-0Thu, 02 Jul 2026 10:00:49 GMT

In 2025, Notre Dame ranked in the top 10 nationally in both pressure rate and quick pressure rate by building their pass rush around a disciplined 5-0 pressure system centered on walk-down alignments, interior stunt games, and layered vice concepts. This free clinic breaks down two best-practice pressure paths: the “Magic” path, a three-man inside game, and a vertical stunt with a wrap, showing how to install 5-0 pressures at any level using the same concepts found from Friday night to the NFL.

—

Thursday Clinics are the “Open Lab.” You have 30 days to study this clinic for free before it hits the Paid Archive. Click below to become a full member of MatchQuarters.

—

A complete video analysis software for any sport.

Once Sport Analyser is a powerful, yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

Start your trial today!

Other Notre Dame Resources:

If you enjoyed this breakdown, you'll love our premium Clinics where I go even deeper. Become a paid subscriber to unlock our full library.

—

—

© 2026 MatchQuarters | Cody Alexander | All rights reserved.

]]><![CDATA[Whip Creeper System: Playbook Essentials]]>https://www.matchquarters.com/p/whip-creeper-defending-boundary-b-gaphttps://www.matchquarters.com/p/whip-creeper-defending-boundary-b-gapFri, 26 Jun 2026 10:01:17 GMT

Master the mechanics of the Whip Creeper pressure to disrupt modern run games and isolate backs in pass protection. Learn how boundary B-gap penetration destroys pulling schemes, alters blocking angles, and creates elite defensive utility on non-traditional downs.

—

Unlock the full clinic below to access the MatchQuarters Clinic Manual:

Technique & Execution: High-level coaching points for every position.
Alignment & Spacing: Specific checks and triggers for this particular call.
The Paid Archive: Immediate access to 100+ technical clinics.

A complete video analysis software for any sport.

Once Sport Analyser is a powerful, yet easy-to-use video analysis software with advanced tagging, 3D telestration, automatic tracking, and live analysis – built for coaches and analysts at all levels.

Start your trial today!

14-day Free Trial available – no credit card required!

Use promo code MATCHQUARTERS for a 10% discount!

]]>